"I feel like cool breeze just moved through my body...like a beautiful fall day."
"As a cancer patient, Sharon has changed my life. She has been working with me for almost 2 years and has taught me to listen to my body so that I know what it needs. She has taught me how to breathe in order to relax. She is a calming presence in my life and I always look forward to my weekly sessions with her. She is caring, empathetic and a uniquely talented yoga therapist. If you have the opportunity to work with her, take it.
"Sharon's yoga classes are like mini-retreats. The gentle yoga stretches she guides us through allow our bodies to feel totally balanced by the end of class. Her soothing voice and touch take us on a relaxing journey through guided meditation which always makes me (and my teen daughter) feel blissfully rested afterward."
"I didn't think I could even do yoga because of my numerous chronic health conditions, but thanks to Sharon, I've discovered that absolutely everyone's mind, body and spirit can benefit from this beautiful practice... with the right teacher! Sharon has helped me to grow stronger and more flexible, decreasing my chronic pain, and improving my overall health. Best of all, I'm learning to trust the wisdom of my own body, and to treat myself with the same nurturing compassion that Sharon offers to her students."
"That was one of the best Savasanas I've ever had after TRE, and I also slept very well that evening."